Many of you have kids heading back to school in the next couple of weeks, which means that planning meals becomes even more important. I hope this gluten-free menu plan gives you a good start.
The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and grain free diets for those who are interested.
Weekly Gluten-Free Menu Plan
Grilled London Broil with Mashed Cauliflower and Grilled Zucchini
Fish Tacos with Salad – For grain free, make a fish taco salad.
Ground Beef Goulash – For grain free served the beef and pasta sauce over zucchini noodles or spaghetti squash.
Slow Cooker Chicken & Vegetables with Roasted Brussels Sprouts and Roasted Red Potatoes.
Spanish Rice with Sausage and Salad – For grain free, have a large salad with sausage on the side.
Cheeseburger Fries with Veggies and Dip – Use Daiya cheese substitute for dairy free or have a hamburger in a lettuce wrap.
Breakfast Idea
Zucchini Cakes – Try using almond flour for grain free.
Dessert Idea
Peanut Butter Cup Cheesecake – This recipe is dairy and grain free.
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