This week’s gluten-free menu plan has a mixture of easy meals and slightly more involved meals. If you have kids, making fish sticks is totally worth it, but if you don’t have time, you can always do baked fish. Homemade calzones are also a real treat, but they may be something you have to make on the weekend.
This menu plan is just a starting place to give you ideas. Use what you can and add your own favorite meals to it.
The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and grain free diets for those who are interested.
Weekly Gluten-Free Menu Plan
Slow Cooker Chicken & Mushroom Soup served with French bread or Dairy Free Bread Balls (grain free) and roasted Brussels sprouts.
Cheeseburger Casserole with steamed broccoli. – For dairy free use Daiya cheese substitute.
Chicken Parmesan with gluten-free pasta or spaghetti squash, and salad. – For dairy free omit the cheese or use a substitute. For grain free, serve with spaghetti squash and use a grain free coating on the chicken such as almond flour.
Slow Cooker Sloppy Joes with homemade hamburger buns and spinach salad. For grain free, serve without the bun or with coconut flour biscuits.
Fish Sticks with mashed potatoes or mashed cauliflower and green beans.
Calzones with veggies and dip or salad. – For dairy free omit cheese or use a substitute. For grain free, skip the calzones and have a large salad.
Breakfast Idea
Zucchini Quiche Muffins (grain free)
Dessert Idea
Choc & Peanut Butter Fudge (grain free)
Can you get these recipes and the others in a cookbook. If so l would really love to purchase one as dont have a computer to copy them. Thanks Karen.
Karen, I’m sorry, but I do not have a cookbook.
Maybe it is something you could think about to sell?
Hi there, your picture of the week shows little round bread balls. I didn’t see the recipe here but would absolutely love it if you had it.
Cheers
Sherry
Those are the dairy free bread balls. Sorry, I added the wrong link. Here’s the correct one: http://glutenfreehomemaker.com/bread-balls-dairy-free/
do you no longer produce a printable version of the menu plan? I used to get the monthly printout.
Liane, I’m sorry, but no, I’m not creating the printable version any more.
Oh, that’s too bad, I liked it. It was nice to print out and bring to the kitchen. But I have to say, your “magazine” format is beautiful.