Applesauce Muffins
Recipe type: Breakfast
Serves: Makes 18 muffins
  • 1½ cups applesauce
  • 4 eggs
  • ¾ cup sugar
  • ⅓ cup coconut oil (liquid)
  • 1 cup brown rice flour
  • ¼ cup sorghum flour
  • ½ cup potato starch
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • ½ teaspoon nutmeg
  • ½ cup toasted chopped walnuts
  1. Preheat oven to 325°.
  2. Generously grease 18 muffin cups.
  3. While you are preparing the muffin batter, toast walnut halves in the oven for about 5 minutes. Let them cool some, then chop.
  4. In a large bowl, combine the applesauce, eggs, sugar, and oil with a spatula or wooden spoon.
  5. In a smaller bowl, whisk together the flours, potato starch, salt, baking soda, baking powder, cinnamon and nutmeg.
  6. Add the dry ingredients and the nuts to the wet ingredients and stir just until moistened.
  7. Spoon the batter into the muffin tins.
  8. Bake for 15 – 20 minutes or until the tops of the muffins spring back when touched lightly.
  9. Cool for several minutes in the muffin pan, then move to a wire rack to finish cooling.
Recipe by Gluten-Free Homemaker at