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Frequently Asked Questions

As a blogger I get lots of questions in comments and emails, and they’re often the same questions. For the sake of being efficient with my time (not writing the same response over and over), I’m compiling my answers to common questions here. Gluten-Free Ingredients Gluten is found in wheat, rye, and barley. Other foods, […]




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ALO Beverages Review & Giveaway

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This is a Sponsored post written by me on behalf of ALO Drink for SocialSpark. All opinions are 100% mine. ALO is a brand of beverages that contain aloe vera juice. You know that aloe vera is good for burns, right? Well, it’s also good for your body when consumed internally. It contains vitamins, minerals, […]



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Italian Sausage with Quinoa and Broccoli

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This Italian Sausage with Quinoa and Broccoli is very similar to my Italian Sausage and Pasta recipe. Both recipes include broccoli and are a one-dish, stove-top meal that is perfect for summer. If you don’t eat grains, but do eat quinoa, which is technically a seed and often called a pseudo-grain, then this recipe is […]



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Gluten-Free Menu Plan 6-14-14

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It’s Father’s Day tomorrow, and so the first item on this gluten-free menu includes instructions for how to cook filet mignon—my husband’s favorite steak. I hope you all enjoy the day. This menu is gluten free but I also include dairy free and grain free options for those who need it. Weekly Gluten-Free Menu Plan […]



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Homemade Taco Seasoning

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With warmer weather  we eat tacos more frequently. They are an easy stove top meal that I like to make even easier by preparing a large batch of taco meat and then freezing it for later use. Some packaged taco seasonings contain gluten. Homemade taco seasoning is easy, economical, gluten free, and the spice can […]



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Jules Gluten Free Needs Your Help

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This is my friend Jules. You might know her from her gluten-free flour mix, or books, or cooking classes. She has helped a lot of gluten-free people in those ways, but she has helped all gluten-free people in the U.S. through her grassroots effort to get the FDA to create a gluten-free labeling standard. Jules, […]



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A Few Gluten-Free Easter Recipes

Hot Cross Bun

Don’t let a holiday like Easter scare you just because you’re gluten free. There is plenty of delicious gluten-free food to enjoy. Here are a few gluten-free recipes that will help make this Easter a tasty one. Hot Cross Buns are traditionally served on Good Friday, but they’re great any time. If you want to […]



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