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CeliAction Study

CeliAction_October

The following is a sponsored post written by CeliAction. They are continuing to seek volunteers for their study and have found a number of participants through this blog. I think it’s important to note that the drug is actually a mixture of two different enzymes. If you have celiac disease, I believe the study is worth your […]




Gluten-Free Menu Plan 10-25-14

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I’m loving the cooler weather and the addition of soups and casseroles to the menu. Your family is sure to enjoy this week’s gluten-free menu plan with dishes like chicken chili, Mexican lasagna, and biscuit crust pizza! The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and […]



Frequently Asked Questions

As a blogger I get lots of questions in comments and emails, and they’re often the same questions. For the sake of being efficient with my time (not writing the same response over and over), I’m compiling my answers to common questions here. Gluten-Free Ingredients Gluten is found in wheat, rye, and barley. Other foods, […]



ALO Beverages Review & Giveaway

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This is a Sponsored post written by me on behalf of ALO Drink for SocialSpark. All opinions are 100% mine. ALO is a brand of beverages that contain aloe vera juice. You know that aloe vera is good for burns, right? Well, it’s also good for your body when consumed internally. It contains vitamins, minerals, […]



Italian Sausage with Quinoa and Broccoli

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This Italian Sausage with Quinoa and Broccoli is very similar to my Italian Sausage and Pasta recipe. Both recipes include broccoli and are a one-dish, stove-top meal that is perfect for summer. If you don’t eat grains, but do eat quinoa, which is technically a seed and often called a pseudo-grain, then this recipe is […]



Gluten-Free Menu Plan 6-14-14

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It’s Father’s Day tomorrow, and so the first item on this gluten-free menu includes instructions for how to cook filet mignon—my husband’s favorite steak. I hope you all enjoy the day. This menu is gluten free but I also include dairy free and grain free options for those who need it. Weekly Gluten-Free Menu Plan […]



Homemade Taco Seasoning

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With warmer weather  we eat tacos more frequently. They are an easy stove top meal that I like to make even easier by preparing a large batch of taco meat and then freezing it for later use. Some packaged taco seasonings contain gluten. Homemade taco seasoning is easy, economical, gluten free, and the spice can […]





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