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Homemade Taco Seasoning

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With warmer weather  we eat tacos more frequently. They are an easy stove top meal that I like to make even easier by preparing a large batch of taco meat and then freezing it for later use. Some packaged taco seasonings contain gluten. Homemade taco seasoning is easy, economical, gluten free, and the spice can […]




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Jules Gluten Free Needs Your Help

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This is my friend Jules. You might know her from her gluten-free flour mix, or books, or cooking classes. She has helped a lot of gluten-free people in those ways, but she has helped all gluten-free people in the U.S. through her grassroots effort to get the FDA to create a gluten-free labeling standard. Jules, […]



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A Few Gluten-Free Easter Recipes

Hot Cross Bun

Don’t let a holiday like Easter scare you just because you’re gluten free. There is plenty of delicious gluten-free food to enjoy. Here are a few gluten-free recipes that will help make this Easter a tasty one. Hot Cross Buns are traditionally served on Good Friday, but they’re great any time. If you want to […]



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Gluten-Free Living Conference Recap

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Like many of you, we had a long cold winter, and sometime in January I decided that a trip to Orlando was just what I needed, even if it was a few months away. It gave me hope of warmth. I think my friend Shirley was feeling the same way because she readily agreed to […]



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Gluten-Free Menu Plan 3-1-14

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March is here and hopefully some warmer weather will be along soon. But it’s still winter and cool enough to enjoy the beef stew and vegetable soup that are included in this week’s gluten-free menu plan. The winter vegetable soup can be served as a side vegetable dish or you can add cooked sausage to […]



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Honey Mustard Chicken Wings

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The Super Bowl is coming up, and many of you will be looking for gluten-free football food. Chicken wings are typical fare, but premade versions often contain gluten. These honey mustard chicken wings are delicious and easy to make. Plus, making your own chicken wings will save you money. You can find more Super Bowl […]



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Sugar Cookies – Cut Out

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My old sugar cookie recipe works well, but there’s one problem with it. It uses potato flour, which can be difficult to find. Potato flour is very different from potato starch. Potato flour is yellowish in color (the starch is white), it is grainy, and it is heavy. So this year I was determined to […]



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