Search Results for: label

Reading Labels Part 1

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You are in the store trying to buy a seasoning mix, salad dressing, pasta sauce, or marinade, and you don’t know if it’s gluten free.  How do you figure it out?  This is a topic that needs to be addressed repeatedly for people who are new to the gluten-free diet.  Figuring out what is gluten-free […]




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1 in 133: Gluten-Free Food Labeling Summit

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Wednesday, May 4th was the big event—a Gluten-Free Food Labeling Summit.  The purpose of the event was to draw attention to the FDA’s inaction on finalizing standards for gluten-free labeling. As a symbol of what a big deal this is, the event featured the world’s largest gluten-free cake which was unofficially measured to be 11 […]



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Gluten-Free Labeling: Time for Action

Right now there are no set standards for the use of the term “gluten free” on food labels, despite that fact that four years ago the Food and Drug Administration was tasked with finalizing standards for gluten free labeling.  It is time for that to change. Jules Shepard and John Forberger are taking action and they […]



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Problems with Food Labeling

The article Review of thousands of food items leads companies to pull products from shelves discusses how the Chicago Tribune found mislabeled products at stores in the Chicago area. The Tribune reviewed labels and conducted laboratory tests, alerting manufacturers to problems. As a result, some manufacturers are recalling products or changing the labels. The article […]



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Italian Sausage with Quinoa and Broccoli

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This Italian Sausage with Quinoa and Broccoli is very similar to my Italian Sausage and Pasta recipe. Both recipes include broccoli and are a one-dish, stove-top meal that is perfect for summer. If you don’t eat grains, but do eat quinoa, which is technically a seed and often called a pseudo-grain, then this recipe is […]



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CeliAction Study

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The following is a sponsored post written by CeliAction. I am reposting it because I think it is worth looking into if you qualify. I will not respond personally to any questions or comments, but a CeliAction representative will respond to questions in the comment section. Even when you try your best to stay gluten-free, you […]



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Gluten-Free Menu Plan 6-14-14

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It’s Father’s Day tomorrow, and so the first item on this gluten-free menu includes instructions for how to cook filet mignon—my husband’s favorite steak. I hope you all enjoy the day. This menu is gluten free but I also include dairy free and grain free options for those who need it. Weekly Gluten-Free Menu Plan […]



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