Celiac Disease, Gluten Intolerance, or Wheat Allergy?

Celiac disease, gluten intolerance, and wheat allergy are all conditions that lead people to eat a gluten-free diet. While the diet is the same (mostly), there are differences among the conditions. Celiac disease is an autoimmune disease. When gluten is ingested, the immune system triggers an attack on the person’s own body, specifically the small […]

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Why I Don’t Menu Plan

I have done menu planning before, and I will probably do it again. Right now, though, I don’t do it. I have spent weeks thinking that I should get back to it, but I have finally decided that I’m not going to. At least not right now. Here’s why. It works for me. I’ve done […]

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U of MD Accomodates Celiac Students

For those of you who might be interested, here is a link to an article about celiac students eating in the dining halls at the University of Maryland. There are 25 celiacs who eat there, and the university has installed a dedicated freezer with gluten-free food in each of the two dining halls. They are […]

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My Experience with the Turbo Oven

For today’s kitchen tip I’m following up on a promise I made last week. Some of you are wondering what a turbo oven is. You can see one here, and now you have an idea of the price also. I’ll tell you up front, the turbo oven is not super fast at cooking food. It […]

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Apples ‘n Onions

Apples and Onions

You could count on one hand the number of times I have eaten apples ‘n onions (if I could remember), but I recently found myself craving some. I have been in the mood for apples lately, but that’s natural in the fall. If you’ve been in an apple mood, I thought you might like trying […]

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Gluten-Free Coupon Site

I thought my celiac readers would be interested in a new web site called Be Free For Me. It is designed to help people with celiac disease and other food allergies. If you sign up (it’s free), you will receive monthly newsletters and quarterly coupons. The site also has recipes and helpful articles. Go check […]

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