Yo-yo for Dinner

Some nights when the kids ask me what’s for dinner, the answer is yo-yo. Yo-yo is short for you’re on your own. My kids love yo-yo nights. It’s fun for them to choose what they will eat. I usually have on hand some of the following to choose from: leftovers, frozen items they could heat […]

[Continue reading...]



signature

Meatloaf Tips & Tricks

I consider meatloaf to be one of my quick and easy meals. Here’s how. I use only ground beef. I almost always have some in the freezer, laid out thin and flat in a zip lock freezer bag so that it thaws quickly. I keep a box of instant mashed potatoes on hand just for […]

[Continue reading...]


signature

Listening to Dr. Fasano

Because I live in the Washington, DC area, which is not far from where Dr. Alessio Fasano works in Baltimore, I have had the privilege of hearing him speak several times. It is always worthwhile. Yesterday afternoon I heard him speak at a Baltimore support group meeting. I took notes thinking that I would summarize […]

[Continue reading...]


signature

Make Your Own Foaming Hand Soap

We go through a lot of hand soap in this house. I’m glad. It means we’re washing off dirt and germs. Sometimes my boys don’t wash their hands as well as they should (I know this when I see dirt on the towel), but at least they are in the habit of washing. Here’s what […]

[Continue reading...]


signature

Sorghum Bread Recipe

Sorghum Bread

I’m working on coming up with a bread recipe that I can make from scratch, that looks good, tastes good, is healthy, and stays soft. This comes pretty close. It is not a very tall loaf and wasn’t very rounded on top. It’s more of a hearty type bread. I saved a piece to in […]

[Continue reading...]


signature

Crustless Quiche Recipe

crustless quiche

When it comes to quiche, one way to get around the gluten issue is to simply eliminate the crust. That’s easy enough! Here is a simple recipe that you can use for any meal. My family likes it plain, but you could easily add some herbs to this. Save Print Crustless Quiche Recipe Recipe type: Breakfast, […]

[Continue reading...]


signature


Gluten-Free Products on Amazon Help support this site (at no additional cost to you) and start your purchase here.

Amazon affiliate link

Enter your Email for free updates.
Web Analytics