Corn Chex Are NOT Gluten-Free

Please read my Chex update here. When General Mills reformulated Rice Chex to make it gluten-free, we all rejoiced. Now, word has been passed on Twitter that Corn Chex, as well as other Chex varieties, are now gluten-free. I even retweeted the information. Then I read a blog post saying that the author spoke with […]

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Chocolate Oatmeal Bars

chocolate oatmeal bars

When I made these chocolate oatmeal bars last week my husband couldn’t stop eating them. He said, “You can’t make these anymore.” Knowing he didn’t really want me to stop making them I simply said, “Okay.”  Then he answered, “Well…you can make them, just put some of them away.” This recipe is adapted from Fudgy Oatmeal Bars by Betty […]

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Reminders and a Review of What’s for Dinner Wednesday

Since What’s for Dinner Wednesday links don’t show up in the RSS feed, I thought I would compile the links from the last three weeks in this post. Readers only can jump to the links below. Participants, please read on. I’m very pleased with how it’s going so far. I love hearing people’s dinner ideas, […]

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Baked Salmon and Fries

baked salmon and fries

  A Birthday Dinner My husband is easy to please when it comes to food. He is not adventuresome which means that going out to eat to try new things is not his idea of fun. It does mean that on his birthday he is very happy to stay at home and eat something I […]

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Nut Crust

This crust often works well in place of graham cracker crust for recipes such as cheesecake. Print Nut Crust Recipe type: Dessert   Ingredients ½ cup + 2 Tablespoons rice flour ¼ cup potato starch 2 Tablespoons tapioca starch ¼ teaspoon xanthan gum (if it’s not included in your flour mix) ¼ cup brown sugar 5 […]

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Mikki’s Story

Mikki, a wife, mother, and high school teacher formed a weight loss group with some friends. She did everything right. She ate well and exercised, but instead of losing weight she gained it. She also became very tired and sluggish. She says, “I was SO tired. The tired-ness started affecting my work habits, my dress, […]

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