Gluten-Free Restaurant Guide – Book Review

The other day I received the 4th edition of Triumph Dining’s The Essential Gluten-Free Restaurant Guide. If you go out to eat at all, this book is helpful. If you travel often, it’s very helpful.  Here’s why. The book is divided into three sections: I. How to Get a Gluten-Free Meal Anywhere! II. Restaurant Listings […]

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Grilled Chicken

Grilled Chicken Thighs

With warm weather here to stay, I’m not using the oven often. I don’t mind heating it up for a treat like this gluten-free strawberry rhubarb pie, but I try not to use it for dinner. The grill, of course, is a popular option for the summer, and grilled chicken is one of our favorites. […]

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Erewhon Cereal Giveaway Winners

With the help of, the five winners were selected. Kim Mary Sharon Sarah Duckstein Grace Congratulations!!! Thank you Erewhon, and especially Katharine Schuler, for offering this great giveaway. Erewhon gluten-free cereals are a safe and healthy alternative to mainstream cereals. If you didn’t win, I hope you will still give their products a try.

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A Great Blue Heron in My Yard

This is purely a personal post which has nothing to do with celiac disease or gluten-free living. I was so thrilled about this heron, though, I just had to tell you about it. We bought this house four years ago and the first thing we saw was the back yard. That was all it took. […]

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Gluten-Free Ingredients

When I was diagnosed with celiac disease in 2000, the list of ingredients I had to avoid was very long. I didn’t quite understand why citric acid would contain gluten, but I avoided it anyway. Thankfully, many ingredients have been researched since that time and have been found to be gluten free (including citric acid). […]

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Fried Rice Lunch

Fried Rice & Quinoa

I eat lunch at home 99% of the time so I have the advantage of being able to use the stove. Many times I eat dinner leftovers and simply warm them up. I also like to use pieces of a leftover meal and add to it. I often have a fried rice lunch that isn’t […]

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