Orange-Pineapple Cake

Orange Pineapple Cake

First, I want to say thanks to everyone for your comments and emails about going dairy-free.  You have been very encouraging and I appreciate all the product and substitute recommendations. This orange-pineapple cake was made before I embarked on my dairy-free journey.  The cake itself is actually dairy free, though.  It’s the topping that poses […]

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Going Dairy Free

This weekend most of my family is participating in the Gluten-Free Challenge.  It’s going well.  I bought some Chex cereal for them to have for breakfast.  For lunches, they are enjoying calzones that I baked and froze the other week.  Dinners, of course, are gluten free anyway. I have been on a gluten-free diet for […]

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Produce Isle Convenience Foods

Being on a gluten-free diet, there are many convenience foods I can’t eat.  That’s a good thing because many of them are unhealthy anyway.  There are healthy convenience foods, though.  Consider the produce isle.  You can buy bag salad, pre-cut broccoli, containers of pre-cut fruit and vegetables, and more. Convenience costs.  You know that right?  […]

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Attune Probiotic Bars: Review & Giveaway

I am becoming more and more aware of how important a healthy gut is to my wellbeing.  According to a book I’m reading by Dr. Datis Kharrazian, 60% of the immune system is located in the digestive tract.  I believe probiotics can be an important part of digestive health.  Here is a definition of “probiotices” […]

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Gluten-Free Wednesdays 5/19/10

 Welcome back to Gluten-Free Wednesdays!  Please join the fun by adding a link to your gluten-free eating idea, and by visiting and commenting on the other links.  If this is your first time participating, please read the guidelines. On June 2nd the carnival will have a theme based on May’s monthly challenge which is to […]

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Shop Carefully & Buy the Food You Want

I shop at numerous grocery stores, but not every week.  Therefore, if I get home and find I bought something that is bad or damaged, I’m not likely to return it.  The hassle of going back to a store that is not “on the way” is just not worth it to me.  The result is […]

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