Gluten-Free Menu Plan 8-16-14

Gluten-Free Menu Plan 8-16-14 at The Gluten-Free Homemaker

Many of you have kids heading back to school in the next couple of weeks, which means that planning meals becomes even more important. I hope this gluten-free menu plan gives you a good start.

The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and grain free diets for those who are interested.

Weekly Gluten-Free Menu Plan

Gluten-Free Menu Plan (London Broil) at The Gluten-Free Homemaker

Grilled London Broil with Mashed Cauliflower and Grilled Zucchini


Gluten-Free Menu Plan (Fish Tacos) at The Gluten-Free Homemaker

Fish Tacos with Salad – For grain free, make a fish taco salad.


Gluten-Free Menu Plan (Ground Beef Goulash) at The Gluten-Free Homemaker

Ground Beef Goulash – For grain free served the beef and pasta sauce over zucchini noodles or spaghetti squash.


Gluten-Free Menu Plan (Chicken and Vegetables) at The Gluten-Free Homemaker

Slow Cooker Chicken & Vegetables with Roasted Brussels Sprouts and Roasted Red Potatoes.


Gluten-Free Menu Plan (Spanish Rice with Sausage) at The Gluten-Free Homemaker

Spanish Rice with Sausage and Salad – For grain free, have a large salad with sausage on the side.


Gluten-Free Menu Plan (Cheeseburger Fries) | The Gluten-Free Homemaker

Cheeseburger Fries with Veggies and Dip – Use Daiya cheese substitute for dairy free or have a hamburger in a lettuce wrap.

Breakfast Idea

Zucchini Cakes

Zucchini Cakes – Try using almond flour for grain free.


Dessert Idea

Gluten-Free Menu Plan (Peanut Butter Cup Cheesecake) at The Gluten-Free Homemaker

Peanut Butter Cup Cheesecake – This recipe is dairy and grain free.

More Gluten-Free Menu Plans

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If you have a question about a recipe (especially substitutions and nutritional information), please read my FAQ page before asking the question in a comment.

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