Gluten-Free Menu Plan 7-12-14

Gluten-Free Menu Plan 7-12-14 | The Gluten-Free Homemaker

I hope everyone is enjoying their summer. Who wants to think about making a menu where there is so much else to do? I hope this gluten-free menu plan makes life easier for you!

The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and grain free diets.

Weekly Gluten-Free Menu Plan

Gluten-Free Menu Plan (Slow Cooker Sloppy Joes) at The Gluten-Free Homemaker

Sloppy Joes (slow cooker) on your favorite gluten-free buns or homemade hamburger buns served with fresh veggies and dip. You will probably have leftovers that can be frozen and used for an easy meal another night. For grain free, I eat the sloppy Joe mix from a bowl.

 

Gluten-Free Menu Plan (Potato Zucchini Mash) at The Gluten-Free Homemaker

Grilled Chicken with Potato Zucchini Mash and Honeyed Beets – Just use a milk substitute in the potatoes. The rest is dairy and grain free.

 

Gluten-Free Menu Plan (Salisbury Steak) at The Gluten-Free Homemaker

Salisbury Steak with quinoa and fresh steamed green beans. Omit the rice for grain free.

 

Gluten-Free Menu Plan (Chicken Cacciatore) at The Gluten-Free Homemaker

Chicken Cacciatore with rice and salad. Omit the rice and use arrowroot starch to thicken the cacciatore for grain free.

 

Gluten-Free Menu Plan (Sausage and Zucchini ) at The Gluten-Free Homemaker

Zucchini and Sausage with mashed cauliflower. No modifications needed!

 

Gluten-Free Menu Plan (Grilled Pizza ) at The Gluten-Free Homemaker

Grilled Pizza with salad. For dairy free, try a cheese substitute such as Daiya or simply omit the cheese. For grain free make a zucchini crust—dairy free, or with dairy

 

Breakfast Idea

Gluten-Free Menu Plan (Buckwheat Pancakes) at The Gluten-Free Homemaker

Buckwheat Pancakes – Use a milk substitute for dairy free. For grain free try almond flour pancakes.

 

Dessert Idea

Gluten-Free Menu Plan (Carrot Cake Fruit Cream) at The Gluten-Free Homemaker

Carrot Cake Fruit Cream – Stay cool and healthy with this cold dairy and grain free dessert.

More Gluten-Free Menu Plans




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Comments

  1. sharon says:

    Pls can u mail me the menus also… tks so much

  2. Mary de faria says:

    Great idias thanks

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