Gluten-Free Menu Plan 10-5-13

Gluten-Free Menu Plan

October Menu Plan

You can download the full menu plan for October by subscribing to this blog via email or RSS. The download link will show up at the bottom of each article in your email or feed reader.

Weekly Gluten-Free Menu Plan

Ground Beef and Green Beans

Ground Beef & Green Beans (Slow Cooker), Rice

Butternut Squash Soup

London Broil (Grilled or broiled), Butternut Squash Soup, Broccoli

Mexican Lasagna

Mexican Lasagna, Salad

herbed chicken and vegetables

Herbed Chicken & Vegetables (Slow Cooker), Mashed Cauliflower

Spanish Rice with Sausage

Spanish Rice with Sausage, Veggies and Dip

Gluten-Free Pizza Slice

Pizza, Salad

Butternut Squash Pancakes

Butternut Squash Pancakes, Fresh Fruit

Dessert Idea

Applesauce Cake

Applesauce Cake

More Gluten-Free Menu Plans

About Linda Etherton

Linda has been gluten free since 2000 when I was diagnosed with celiac disease which propelled me into the world of gluten-free cooking and baking. I am convinced that gluten-free food can and should be delicious, and I never apologize for serving it.
Connect with Linda online: Facebook | Google+ | Twitter


  1. Oct monthly gf menu

  2. debra wilds says:

    Sign me up

  3. Felicidi says:

    Thanks for posting your recipes and tips. This site looks like it will really help as I navigate the new gluten free life style with my family!

  4. Kevin Morgan says:

    Please add me to the email list!

  5. Linda: Always on the lookout for a apple crisp that has no oats. Any ideas?

  6. Claudia says:

    Thank you for your website contribution, my baby 5 year old has been diagnosed with celiac disease recently. your website helped us to cook delicious dishes

If you have a question about a recipe (especially substitutions and nutritional information), please read my FAQ page before asking the question in a comment.

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