Gluten-Free Menu 8-19-12

Gluten Free Menu 8-19-12

For at least the next couple of weeks I am cutting out grains and other starchy foods.  Where necessary, I modified these meals to fit my needs, but mostly I ate the meat and vegetables and left the carbs for the rest of my family.

Hot Dogs – Applegate brand with lots of veggies.  The rest of the family ate them on buns.

chicken and vegetables

Roast Chicken, Rice/Quinoa, and Steamed Broccoli – I use a NuWave oven to roast chicken.  It’s nice in the summer because the oven is small and  it takes less time to cook.  You could also cook a whole chicken in a crock pot.

Crock Pot Meatloaf & Potatoes with Green Beans Almandine – I used coconut palm sugar in the meatloaf topping and it worked fine.

Spanish Rice with Sausage and Salad – I kept some sausage aside for me to eat with my salad and used less rice and liquid in the recipe.

Grilled London Broil, Rice, and Raw Veggies – When I use my meat thermometer, the London broil always get over cooked (though it seems to work fine for other meats).  This time I went by the feel of the steak and it turned out perfectly.

Zucchini Pizza – I adapted my older zucchini crust pizza and will be sharing the new version with you tomorrow.

Hamburgers with Salad – No bun for me.

What’s on your menu this week?

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Comments

  1. Hi Linda,

    I just wanted to thank you for always posting your weekly menu plan with your readers. You make such delicious meals and inspire me in the kitchen!

  2. Look forward to hearing about that new zucchini pizza crust!

  3. Just planned my menu too!

    •Sunday: Steak tacos.grilled peppers and onions.chips & salsa.pineapple>
    •Monday: Chicken sausage and cabbage. GF pasta.>
    •Tuesday: Roast Chicken with Capers.brown rice.green beans with mushrooms and onions>
    Wednesday: Chicken salad and/or GF quesadillas>
    •Thursday: Tilapia.vinegar potatoes.salad>
    •Friday: Clam Choweder with GF Bread or Biscuits>
    •Satuday: Grill out or Tacos and Burritos>

    Satuday: Grill out or Tacos and Burritos

    Sunday: Steak tacos.grilled peppers and onions.chips & salsa.pineapple

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