Gluten-Free Diet

This week I thought I would share some of my most popular posts on on the gluten-free diet.


1.  Gluten-Free Lunch Box Ideas – If figuring out what to pack for a child’s lunch or your own is a challenge, this post will give you plenty of ideas.

2.  Frugal Lunch and Dinner Ideas – The gluten-free diet can seem costly at times, especially if you’re pinching pennies.  Here are some frugal ideas compiled from Facebook fans.

3.  A Big Gluten Mistake – A personal story of how I accidentally ingested more gluten than I had eaten in years.

4.  Reading Labels – Reading labels can seem daunting.  This is a three part series that explains what you need to know.

5.  30 Processed Foods that are Usually Gluten Free – Here’s a list of processed foods you can find at any grocery store and are usually gluten free.

6. 5 Favorite Gluten-Free Flours – If you’re interested in gluten-free baking, learn about my five favorite flours.

7.  10 Days of Gluten Free – This page links to a number of posts on this blog and others who participated in a blog event about living gluten free.  Browse the links—there is sure to be something of interest.


  1. Those are some great posts. Of course my favorites are the 10 Days of Gluten-Free. I also had to chuckle again while rereading the beef on your lap story. Ha!

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