Gluten-Free Diet

This week I thought I would share some of my most popular posts on on the gluten-free diet.

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1.  Gluten-Free Lunch Box Ideas – If figuring out what to pack for a child’s lunch or your own is a challenge, this post will give you plenty of ideas.

2.  Frugal Lunch and Dinner Ideas – The gluten-free diet can seem costly at times, especially if you’re pinching pennies.  Here are some frugal ideas compiled from Facebook fans.

3.  A Big Gluten Mistake – A personal story of how I accidentally ingested more gluten than I had eaten in years.

4.  Reading Labels – Reading labels can seem daunting.  This is a three part series that explains what you need to know.

5.  30 Processed Foods that are Usually Gluten Free – Here’s a list of processed foods you can find at any grocery store and are usually gluten free.

6. 5 Favorite Gluten-Free Flours – If you’re interested in gluten-free baking, learn about my five favorite flours.

7.  10 Days of Gluten Free – This page links to a number of posts on this blog and others who participated in a blog event about living gluten free.  Browse the links—there is sure to be something of interest.



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