Meatballs - Baked
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 1 lb. ground beef (I used 80% lean)
  • 1/3 c. instant potato flakes (or dry bread crumbs)
  • 1/4 c. milk (or substitute or just water)
  • 1 Tb. gf soy sauce
  • 1 Tb. parsley
  • 3/4 tsp. salt
  • 1/8 tsp. pepper
  • 1/8 tsp. garlic powder
  • 1 egg
Instructions
  1. Place all ingredients in a bowl.
  2. Combine well using your mixer with the paddle attachment, your hands, or a large fork.
  3. Gently form balls about 1 1/2 inches in diameter. Place them in a greased baking dish.
  4. Bake at 400 degrees about 15 minutes. Cut one of the meatballs to check for doneness.
  5. Use them in your favorite meatball meal. If freezing, let the meatballs cool, then place them in a freezer bag or container. Don’t forget to label it!
Recipe by The Gluten-Free Homemaker at http://glutenfreehomemaker.com/gluten-free-meatballs/