Homemade Taco Seasoning

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With warmer weather  we eat tacos more frequently. They are an easy stove top meal that I like to make even easier by preparing a large batch of taco meat and then freezing it for later use. Some packaged taco seasonings contain gluten. Homemade taco seasoning is easy, economical, gluten free, and the spice can […]




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Lemon Rosemary Muffins (Paleo)

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These lemon rosemary muffins are gluten free, grain free, and paleo. They are a savory muffin, not a sweet muffin, and can be used in place of bread or rolls to accompany a meal. They are made with almond flour and don’t require any xanthan gum. One thing I especially like about using almond flour […]



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Lemon Poppy Seed Cupcakes (Grain Free)

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I always enjoy my friend Danielle’s recipes, and this one is no exception. These grain-free goodies would be a nice addition to a Memorial Day cookout. A guest post by Danielle McKinney These mini lemon poppy seed cupcakes are gluten free and grain free and legal for the specific carbohydrate diet. They are  light and […]



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Peanut Butter Cup Cheesecake

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The following is a guest post by Nicole Maree. Do you love sweets but hate the stomach aches, skin breakouts, and headaches a dairy intolerance brings? Here’s a challenge: find the nearest chocolate bar and read the ingredients on the back. How many of these do you even recognize? At what point did we decide […]



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Gluten-Free Mother’s Day Brunch Ideas

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Eating brunch together is a fun way to celebrate Mother’s Day. There are quite a few foods and dishes that are naturally gluten-free and work well for brunch such as fruit, eggs, and bacon. But it’s nice to have some baked goods as well. If you’re thinking about hosting a brunch this Sunday, here are […]



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5 Gluten-Free Chocolate Treats for Mother’s Day

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Here a few recipes for gluten-free chocolate treats that are sure to put a smile on Mom’s face this Mother’s Day. Even if Mom isn’t gluten free, she’s sure to enjoy them (who doesn’t love chocolate covered strawberries?!?). Chocolate Nut Butter Date Balls - You can use peanut butter or whatever nut butter Mom likes best in […]



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Banana Cake

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  This gluten-free banana cake is so moist and delicious that everyone (gluten free or not) will love it. It was the favorite cake in our house for years until I started making carrot cake. Then, everyone wanted carrot cake for their birthday, and soon they forgot about the loved banana cake. So, recently I […]



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