Banana Walnut Coconut Flour Muffins (Paleo)

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I’ve been enjoying baking with coconut flour more and more, and these Banana Walnut Muffins only make me want to continue. They are gluten free, grain free, and paleo, but you can serve them to anyone with confidence that they will be well liked. With healthy ingredients like coconut flour and oil, bananas, and walnuts, […]




Mexican Beef Short Ribs (Slow Cooker)

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These Mexican Beef Short Ribs are flavored with taco seasoning, and they’re so easy to put together in the slow cooker and have ready at meal time. The meat falls of the bone and is perfectly tender. You can serve it with some of the juice over rice. Print Mexican Beef Short Ribs (Slow Cooker) […]



Chocolate Chip Cookies (Paleo)

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I have come to love paleo or grain free cookies. They are simple to bake, have a nice texture, and aren’t disgustingly sweet. I suppose I tend to make them a little less sweet (according to one of my kids) than other cookies, but they are plenty sweet for my tastes. And my husband, who […]



Homemade Cashew Milk and Creamer

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I can’t tell you how excited I am about this homemade cashew milk. First, I’ve been buying cashew milk for some time because I think I sometimes have a reaction to almond products when I eat too much almond in any form. Second, I have tried making almond milk in the past and wasn’t thrilled. The […]



Valentine’s Day Desserts

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With Valentine’s Day coming up at the end of the week, I’ve rounded up a few of my favorite gluten-free Valentine’s Day desserts. Valentine’s Day is a great day to celebrate the people we love, but it’s also a day that retailers take advantage of. In our family. we often opt for homemade cards, gifts, […]



Cherry Chocolate Black Bean Brownie Bites

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These cherry chocolate black bean brownie bites might be a mouthful to say, but they’re just the right size for a Valentine’s Day (or any day) treat. Black bean brownies have been around for a long time, and I have to admit that I was not quick to jump on the bandwagon when I first […]



Game Day Recipes

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Whether you’re hosting a Super Bowl party, attending one, or just watching the game with your family, here are some ideas for gluten-free game day recipes that everyone will enjoy. Many, if not most, of these recipes are dairy free. And if you want even more ideas, check out my complete list of appetizers/snacks and […]





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