Almond Flour Cinnamon Roll Pancakes

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Cinnamon rolls are a Christmas morning tradition at our house.  My family loves my gluten-free cinnamon rolls, but they do have plenty of sugar and other carbohydrates. Since I’ve been eating a low carbohydrate diet in recent months, I decided to come up with a lower carb alternative to cinnamon rolls. While they are not [...]

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Breakfast Casserole with Sausage and Oats

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Son:  “What’s that?” Husband: “Try it.  It’s good.  It doesn’t look great, but it’s got sausage and eggs and oatmeal. And it’s good. Try it.” I was glad to hear that this breakfast casserole was going over so well with my husband.  It’s really a combination of baked oatmeal and a more classic breakfast casserole which uses [...]

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Spinach and Ham Frittata

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I apologize for not posting a menu yesterday.  I pulled a lower back muscle Saturday morning which completely incapacitated me.  It is improving, but I’m still spending most of my time in bed which makes it difficult to type on the computer.  I did have a very restful Mother’s Day. Eggs are one of my [...]

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Saint Patrick’s Day Breakfast

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Today I’m sharing a Shamrock Spinach Bake breakfast recipe over at Lifetime Moms.  There are usually plenty of St. Patrick’s Day themed dinner, dessert, and bread recipes around, but why not breakfast? You do need a shamrock cookie cutter to make this fun.  I found this Cookie Cutter and Stencil Set on Amazon, and just [...]

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Cinnamon Rolls–Gluten & Dairy Free

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What recipe means both “home” and “the holidays” to me?  That’s easy.  Cinnamon rolls! We like to enjoy a nice breakfast together on Christmas morning.  It usually includes eggs, sausage, fruit salad, and always, cinnamon rolls.  Well, not always.  The year I was diagnosed with celiac disease I didn’t have time to come up with [...]

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Almond Meal Pancakes

Almond Meal Pancakes

We really enjoy pancakes, but even when I serve them with a protein such as sausage, we can end up feeling like we had too many carbohydrates.  That’s why recently I decided to try making almond meal/flour pancakes. This recipes only makes five pretty large pancakes, but that was enough for us.  As you can [...]

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Breakfast Casserole (Dairy Free)

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Breakfast foods tend towards being high in carbohydrates and low in protein.  That’s okay for a couple of people in my family, but several of us really need a high protein breakfast, especially if it’s going to be a long day of school or work. Muffins are great for a quick breakfast, and I often [...]

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How to Be Gluten Free

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