Blended Coffee

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I grew up waking up to the smell of coffee and sound of the percolator (my parents still use a percolator). So it was no surprise that in college I began drinking coffee myself. My dad would spoil me and bring a cup of hot coffee to me in the morning, setting it on my […]




Homemade Cashew Milk and Creamer

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I can’t tell you how excited I am about this homemade cashew milk. First, I’ve been buying cashew milk for some time because I think I sometimes have a reaction to almond products when I eat too much almond in any form. Second, I have tried making almond milk in the past and wasn’t thrilled. The […]



Homemade V-8 Splash Tropical Blend

Homemade V8 Splash Tropical Blend

Over the next few months I’m planning to share a number of guest posts with you.  Not only will this give me a bit of a summer break, but it means you will benefit from some great summertime recipes. The first guest post I have to share with you is from my good friend Shirley […]



Hot Chocolate Smoothie

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During a recent cold snap I was in the mood for hot chocolate, but I wanted something a little more substantial.  This hot chocolate smoothie combines several of my favorite flavors—chocolate, peanut butter, and banana. The result is thick, creamy, and delicious.  If you use stevia like I did, you don’t have to worry about […]



Apple Pie Smoothie

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The following is a guest post from Andrea Green.  You can read more about her below.  We’re still having warm weather around here, and smoothie’s are a welcome refreshment.  This one is perfect for fall! With the holidays approaching, this apple pie smoothie is a great alternative to a traditional apple pie for those needing […]



Infused Water

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This week I don’t have much of a recipe for you, but I wanted to share my favorite summertime drink:  infused water. Infused water is simply water that has some type of food placed in it which infuses the water with its flavor.  If you’ve never tried it, you really should.  It’s easy to make […]



Mint Lemonade

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One thing I have learned from this month’s create a gluten-free beverage challenge is that I need to improve my beverage photography! I ended up buying mint at the grocery store so I could share this recipe with you all.  This is my mom’s recipe and I love it not only because it tastes great, […]





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