Pumpkin Breakfast Bars

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These pumpkin breakfast bars are really just a variation on my paleo granola bars. The addition of pumpkin and egg to the recipe gives it a more soft, moist texture, but it still contains the nuts and seeds. I find these ideal for a quick and easy breakfast. They also make a great snack, but […]




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Paleo Pumpkin Muffins

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These paleo pumpkin muffins are soft, moist, and full of fall flavors. For so long I avoided using almond and coconut flours because I didn’t have to use them. Now that I am grain free, I do have to use them (if I want to bake), and I’m wondering why I didn’t use them sooner. […]



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Apple Crisp

Apple Crisp

I originally published this gluten-free apple crisp recipe almost three years ago. I wanted to bring it back today because it’s a great fall apple dessert and while most apple crisp recipes use oats, this one does not. While I know there are gluten-free oats available, I also know that many people cannot tolerate even […]



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Sticky Sesame Salmon & Cookbook Giveaway from Silvana Nardone

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Silvana Nardone has written a new cookbook that is now available, Silvana’s Gluten-Free and Dairy-Free Kitchen: Timeless Favorites Transformed (affiliate link). The book contains 125 gluten-free, dairy-free recipes for breakfast, brunch, breads, appetizers, salads, soups, homemade pasta, fake-out takeout, TV dinners, restaurant classics, dessert classics, reinvented baking mixes and reinvented dairy-free favorites. The cookbook contains […]



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Chicken and Bacon Stir Fry

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This chicken and bacon stir fry is not a traditional stir fry in terms of the ingredients used, but it is delicious. My youngest son said, “I really like the bacon and tomato combination in this.” You can serve it with rice or quinoa or eat it by itself (that’s what I do) for a […]



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Peach Upside Down Cake (Grain Free)

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The following is a guest post by my friend Danielle McKinney. I have made this peach upside down cake, and it is delicious. My family loved it! Please keep in mind that coconut flour can vary by brand. If you use a different brand than Danielle used, only add the milk if needed. The cake […]



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Ham and Cheese Lunch Skewers

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It’s back to school time, and if your child is gluten free, then packing safe and healthy lunches is probably on your mind. I’ve shared some of my gluten-free lunch box ideas before. And here are ideas from other bloggers. Making lunch skewers (think kebabs but with cold food) can add fun to your lunch […]



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