Metabolic Diet Update


Last week I introduced you to the diet changes I have made.  This week I want to share how that is working out practically for me. Oldest and youngest sons Getting the Family Involved First, it’s not just me that’s doing it.  My husband and two of the three boys have taken the longer test […]

Metabolic or Nutritional Typing Diet


I have mentioned diet changes that I’ve made recently, and while it’s still an experiment in many ways, I’m ready to share it with you. Background This year I have battled numerous bladder infections—something I have never had problems with before.  Most of the time my symptoms are not typical.  I don’t have pain or […]

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