Recipes & Tips for the Gluten-Free Diet
Beginning next week I will be joining with nine other bloggers to bring you 10 days of gluten-free information and tips! Each blogger has a particular gluten-free topic she will be covering and will post about that topic every day for ten days (Monday through Friday for two weeks). The tips will be short so [...]
If you are looking for information about the gluten-free diet, How to Be Gluten Free (affiliate link) is a very practical guide to getting started. It covers 10 steps to help you become happily gluten free. Learn more about How to Be Gluten Free If you are interested in buying a bread machine to use [...]
Changing the way you eat is a complete lifestyle change in many ways. If you’re on a gluten-free diet, you know what I mean. The question is how will we handle this change? My mom tells me what a good job I’ve done adapting. She seems amazed at how well I have handled it. She [...]
Most people have to go through a grieving process when they lose something–even food. Sometimes it helps to simply recognize the grief for what it is. Allowing yourself to grieve helps you let go and move on. photo credit I grieved when I was first diagnosed with celiac disease. In 2000, gluten-free was not a [...]
Most people take eating for granted. They do it with very little thought. They decide what they want, buy it, prepare it, and eat it. It’s not complicated. For people with food intolerances and diseases, such as celiac disease, it is complicated. Those of us who have to avoid even traces of gluten know that [...]
There is no doubt that gluten-free foods are more expensive than their gluten-filled counterparts. If you’ve been gluten-free for more than a week, you are well aware of that. How can you save money on gluten-free foods? 1. Eat Naturally Gluten-Free Foods This may not be the answer you want to hear, but I’m putting [...]
The bottom line is no…..but sometimes yes. I understand the hesitancy of manufacturers and restaurants to jump on the gluten-free diet bandwagon. They are worried that they will invest significant time and money into offering gluten-free food only to have people stop buying it after a while. Is the gluten-free diet a fad diet? No. [...]
