Go Dairy Free – Review & Giveaway

 I thought this book review and giveaway would be a great wrap up to my mini series on eating dairy free.  If you missed the previous posts, you can read them here: How to Go Dairy Free How to Go Dairy Free Part 2:  Substitutes How to Go Dairy Free Part 3:  Adapting Recipes What […]




How to Go Dairy Free Part 3: Adapting Recipes

  In this final post of my recent dairy free series I would like to tell you about recipes I have converted to being dairy free.  I hope it will inspire you to try dairy free versions of your favorite recipes.  You can read the first two posts in this series here: How to Go […]



How to Go Dairy Free Part 2: Substitutes

If you missed part 1, you may want to read that first:  How to Go Dairy Free.  In this post I would like to talk about specific dairy substitutes I have used.  I have not been dairy free for long, and so I have not tried many of the options out there.  I am hoping, […]



How to Go Dairy Free

When I was diagnosed with celiac disease, I cut out dairy for a while because of lactose intolerance.  I hoped the intolerance would go away, but it didn’t, and I simply began using lactose free milk and Lactaid pills.  At times over the years, though, I have wondered if I would benefit from going dairy […]



Gluten Free, Dairy Free, Soy Free

I think I mentioned recently that I’m back to eating dairy free.  I’m also mostly soy free.  The reason for these additional diet restrictions is related to my thyroid problems.  I will probably write a post about that at a later date after I’ve seen what effect it has.  It’s been hot since these diet […]





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