I thought this book review and giveaway would be a great wrap up to my mini series on eating dairy free. If you missed the previous posts, you can read them here: How to Go Dairy Free How to Go Dairy Free Part 2: Substitutes How to Go Dairy Free Part 3: Adapting Recipes What [...]
How to Go Dairy Free Part 3: Adapting Recipes
In this final post of my recent dairy free series I would like to tell you about recipes I have converted to being dairy free. I hope it will inspire you to try dairy free versions of your favorite recipes. You can read the first two posts in this series here: How to Go [...]
How to Go Dairy Free Part 2: Substitutes
If you missed part 1, you may want to read that first: How to Go Dairy Free. In this post I would like to talk about specific dairy substitutes I have used. I have not been dairy free for long, and so I have not tried many of the options out there. I am hoping, [...]
How to Go Dairy Free
When I was diagnosed with celiac disease, I cut out dairy for a while because of lactose intolerance. I hoped the intolerance would go away, but it didn’t, and I simply began using lactose free milk and Lactaid pills. At times over the years, though, I have wondered if I would benefit from going dairy [...]
Gluten Free, Dairy Free, Soy Free
I think I mentioned recently that I’m back to eating dairy free. I’m also mostly soy free. The reason for these additional diet restrictions is related to my thyroid problems. I will probably write a post about that at a later date after I’ve seen what effect it has. It’s been hot since these diet [...]




