How to Be Gluten Free eBook

How to Be Gluten Free

I have some exciting news to share with you today.  After many months of working on and off on an eBook, I have finally finished it! How to Be Gluten Free is now available on Amazon, and today and tomorrow I am offering it to you for free! How to Be Gluten Free Description For […]




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Free Ebook & a Health Conference

I have two opportunities to share with you today.  I thought about listing them in my Surfing Saturday post, but I was afraid that some of you might miss them that way. 1. Free Back to School Ebook by Jules Shepard. I plan on doing a brief back to school post next week, but Jules’ […]



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Gluten Toxicity: Book Review & Giveaway

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Gluten Toxicity: The Mysterious Symptoms of Celiac Disease, Dermatitis Herpetiformis, And Non-Celiac Gluten Intolerance by Shelly L. Stuart, R.N., B.Sc.N. is a book worth reading. Shelly is a Celiac Nurse and Gluten Intolerance Consultant in Vancouver, BC.  Shelly and her eldest daughter have celiac disease and her other two daughters have food allergies.  Her personal […]



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Finding Cookbooks at the Library

I love the library.  I even know my 14-digit library card number by heart.  I am very grateful that I happen to live in an area that has a great library system.  No matter where you live, I’m sure your library has at least a few cookbooks, and these days it probably has some gluten-free […]



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Gluten-Free Restaurant Guide – Book Review

The other day I received the 4th edition of Triumph Dining’s The Essential Gluten-Free Restaurant Guide. If you go out to eat at all, this book is helpful. If you travel often, it’s very helpful.  Here’s why. The book is divided into three sections: I. How to Get a Gluten-Free Meal Anywhere! II. Restaurant Listings […]



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