Gluten-Free Menu Plan 2-28-15

Gluten-Free Menu Plan at

It’s been another cold week here with more snow. The other night I remembered my Winter Vegetable Soup, and it was a perfect side dish on a cold evening. We had some guests over, and they really enjoyed it, especially one friend who is dairy free. Blending the vegetables together gives the soup a natural creaminess.

So I’ve included it in this week’s menu plan with the bacon wrapped chicken, but it would go well with other meals too. And read below to find out what dessert I’m making for my husband’s birthday.

The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and grain free diets for those who are interested.

Weekly Gluten-Free Menu Plan

Gluten-Free Menu Plan (Beef and Bean Casserole) at

Beef & Bean Casserole – For dairy free, omit cheese or use a substitute and use a milk substitute in the cream soup. For grain free, use arrowroot starch in the soup.


Gluten-Free Menu Plan (Bacon Wrapped Chicken) at

Bacon Wrapped Chicken Breasts with Winter Vegetable Soup and Green Beans Almandine


Gluten-Free Menu Plan (Baked Macaroni and Cheese) at

Baked Macaroni and Cheese with spinach salad. For dairy free, use cheese substitute. For grain free, make Green Bean Scramble.


Gluten-Free Menu Plan (Beef Stew) at

Beef Stew (Slow Cooker) and salad – For grain free, omit the rice flour.


Gluten-Free Menu Plan (Sticky Sesame Salmon) at

Sticky Sesame Salmon with Rice and Quinoa Pilaf and Roasted Brussels Sprouts – For grain free, omit the rice.


Gluten-Free Menu Plan (Spaghetti & Meatballs) at

Spaghetti & Meatballs with veggies and dip. For grain free, use zucchini noodles or spaghetti squash.

Breakfast Idea

Gluten-Free Menu Plan (Potato Latkes) at

Potato Latkes & Breakfast Sausage

Dessert Idea

Gluten-Free Menu Plan (Lemon Blueberry Trifle) at

Lemon Blueberry Trifle – I plan on making this for my husband’s upcoming birthday. It is delicious!


Gluten-Free Menu Plan (Lemon Poppy Seed Cupcakes) at

Lemon Poppy Seed Cupcakes (grain free)

More Gluten-Free Menu Plans

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I have come to love paleo or grain free cookies. They are simple to bake, have a nice texture, and aren’t disgustingly sweet. I suppose I tend to make them a little less sweet (according to one of my kids) than other cookies, but they are plenty sweet for my tastes. And my husband, who […]

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Gluten-Free Menu Plan 2-21-15

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I don’t know about where you live, but around here it’s been very cold this week, especially the past couple of days. I’ve been able to keep up my routine of walking our dogs twice a day, but I have to admit that the walks are a bit shorter and sometimes later in the morning. […]

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Gluten-Free Wednesdays (February 18)


We had lots of great entries last week, including plenty of delicious looking gluten-free Valentine’s Day desserts (which you can make any day). I find that the cold weather and snow encourages me to get in my kitchen and cook or bake. Do you do that too? I bet you’ll give me some new recipes […]

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Homemade Cashew Milk and Creamer


I can’t tell you how excited I am about this homemade cashew milk. First, I’ve been buying cashew milk for some time because I think I sometimes have a reaction to almond products when I eat too much almond in any form. Second, I have tried making almond milk in the past and wasn’t thrilled. The […]

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